Splitting Up

Beskrivelse

Divorce affects half of all married couples and often brings significant challenges, especially when children are involved. Many divorces lead to conflict, making cooperation between parents tough. This book offers guidance to help navigate these difficult times.

Insights and advice from an experienced psychologist on managing divorce and its impact on families.

Jan Kaa Kristensen draws on his extensive experience as a psychologist and former head of the divorce division at the Center for Family Development to share valuable knowledge about divorce. He explores how divorce affects everyone involved and highlights what to avoid to ensure the best outcome for both parents and children.

The book emphasizes the importance of self-care during this upheaval, as maintaining your own well-being is crucial to being a supportive parent and cooperating effectively with your co-parent. While this process is rarely easy, the advice provided helps you manage without falling apart.

One key message is that perfection isn’t necessary; children will be alright as long as you step up and fulfill your role as a parent. This honest and practical guide offers reassurance and strategies to help families through one of life’s toughest transitions.

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