Beskrivelse
Discover the mental toughness secrets of James 'Iron Cowboy' Lawrence, the greatest endurance athlete ever. His extraordinary feats push the limits of human endurance and reveal how mindset can conquer the impossible.
Unlock the power of mental resilience to achieve incredible goals through James Lawrence's inspiring journey.
James Lawrence, known as the 'Iron Cowboy,' set a Guinness World Record in 2015 by completing 50 full-distance triathlons across 50 states in 50 consecutive days. Each race is the legendary Ironman-considered the toughest single day in sports-consisting of a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile run, all finished within 17 hours. This grueling challenge is so demanding that less than 0.01% of people have ever completed one.
After pushing his body to the absolute limit, Lawrence underwent every genetic and physical test available. Surprisingly, he found that physically, he was no different from anyone else. The real key to his success lies in his unbreakable mindset.
In Iron Hope, James shares how to develop the mental strength needed to overcome extreme exhaustion, pain, and suffering to achieve what seems impossible. He teaches readers to build an iron will by consistently making and keeping small promises to themselves, gaining experience, and creating unstoppable momentum.
By combining a bold dream with steady, small improvements practiced with dedication, Lawrence shows how anyone can turn their goals into reality.
Yderligere information
| Serie | Triatlon |
|---|---|
| Forfatter(e) | James Lawrence |
| Kategori | Bøger |
| Genre(r) | Biografier |
| Forlag | Macmillan |
| Udgivelsesdato | Er udgivet |
| Sprog | Engelsk |
| ISBN-13 | 9781035062256 |
| ISBN-10 | 1035062259 |
| Indbinding | Paperback |
| Sidetal | 304 |
| Genveje | Triatlon - Bøger |
| Tags | Man, Triathlon, Triatlon, Guinness, Cowboy, Ironman, Iron Hope: Lessons Learned From Conquering The Impossible, Bøger, Bog |
| GPSR | Produktsikkerhed |