Beskrivelse
In "The Art of Making Memories," Meik Wiking, bestselling author and CEO of the Happiness Research Institute, dives into what makes certain moments unforgettable. He explores why some days linger in our minds while others fade away.
Discover the science behind creating and cherishing happy memories.
Every year, we’re given a set number of days, yet only a few leave a lasting impression. Think about your first kiss, the warmth of spring’s first sunlight, or the best meal you've ever enjoyed. These special memories stand out because of their intense perception, deep emotions, or a profound sense of meaning that fills us with wonder and awe.
But what exactly crafts these joyful memories? Why can a song, a scent, or a taste suddenly transport us back to moments long forgotten? And is it possible to get better at making and holding onto these happy memories?
Meik Wiking combines happiness research with mnemonic techniques-methods that help improve memory retention and recall-to uncover how peak experiences are formed, stored, and remembered. Drawing on data, personal diaries, interviews, global surveys, and experiments in behavioral science and happiness, the Happiness Research Institute reveals how we can create perfect moments.
Moments that become a part of our personal history. Moments that help shape who we truly are.
Yderligere information
| Forfatter(e) | Meik Wiking |
|---|---|
| Kategori | Bøger |
| Genre(r) | Krop Og Sind |
| Forlag | Penguin Life |
| Udgivelsesdato | Er udgivet |
| Sprog | Engelsk |
| ISBN-13 | 9780241376058 |
| ISBN-10 | 024137605X |
| Indbinding | Hardback |
| Sidetal | 288 |
| Tags | Little, Book, Of, Hygge, The Art Of Making Memories, Bøger, Bog |
| GPSR | Produktsikkerhed |
