Get Untamed - The Journal

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Get Untamed: The Journal is a striking hardcover companion inspired by Glennon Doyle's bestselling book Untamed. It offers an interactive approach to crafting authentic, fulfilling lives and relationships.

An empowering journal to help you break free from expectations and embrace your true self.

Inspired by the #1 Sunday Times and New York Times bestseller Untamed, this journal serves as a bold, hands-on guide to discovering and shaping the most genuine and beautiful version of your life, family, and world. Glennon Doyle, acclaimed writer and activist, created Get Untamed: The Journal as a unique experience to help you navigate your own path. She encourages us to let go of what isn’t true or beautiful enough and begin building what truly matters.

Untamed sparked a powerful movement, with praise from voices like Tracee Ellis Ross calling it "a wake-up call," Kristen Bell calling it "an anthem for women today," and Adele saying it "will shake your brain and make your soul scream." Now, Glennon offers a fresh way to journal that helps you stop striving to meet others’ expectations. When you realize it's impossible to satisfy everyone, you can stop people-pleasing and start living authentically.

Whether you’ve read Untamed or not, this journal invites you to reconnect with and trust your inner voice. Inside, you’ll find thought-provoking exercises, favorite quotes from Untamed, striking illustrations, playful and meditative coloring pages, and an original introduction. Glennon guides you through examining the parts of your life that feel confining, using a revolutionary approach to challenge cultural conditioning.

This journal helps you decide what to hold onto and what to let go of, empowering you to design a life by choice rather than by default.

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