Outlive: The Science And Art Of Longevity

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Discover a fresh approach to living longer and healthier with insights from a leading expert in longevity. This book offers a clear, science-based path to improve your lifespan and quality of life.

A groundbreaking guide to personalized, proactive strategies for extending life and enhancing well-being.

Mainstream medicine has made strides, but it still struggles to effectively tackle the major diseases of aging-heart disease, cancer, Alzheimer's, and type 2 diabetes. Often, medical treatments come too late, extending life but compromising its quality. Dr. Peter Attia, a top longevity specialist featured in Chris Hemsworth's National Geographic documentary LIMITLESS, argues for a new approach that’s personalized and proactive.

This book is not about trendy “biohacking.” Instead, it presents a solid scientific strategy designed to lengthen your lifespan while boosting your physical, mental, and emotional health. The goal? To ensure every decade of your life is better than the last.

With Outlive, you’ll get practical advice and a clear roadmap to help you take control of your health, beat your genetic odds, and live a fuller, richer life.

“One of the most important books you’ll ever read.”, Steven D. Levitt, New York Times bestselling author of Freakonomics

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