Pressure: Learn To Think Like A Champion And Conquer Life's Biggest Stress Tests

Beskrivelse

Discover what happens to the mind and body during the most nerve-wracking moments in sport-the penalty shootout. This book explores why some players excel under pressure while others falter, revealing the science behind these intense situations.

Unlock the secrets of performing under pressure through the lens of football's most dramatic moments.

Pressure: Learn to Think Like a Champion and Conquer Life's Biggest Stress Tests delves deep into the gripping tension of penalty shootouts, one of sport’s most suspenseful events. Written by sport psychology expert Geir Jordet, this book breaks down every agonizing detail of these high-stakes moments and the universal stress responses they trigger.

With over twenty years of research into performance under pressure, Jordet offers vivid case studies that take you behind the scenes of football’s most intense shootouts. He shares exclusive interviews with top players like Erling Haaland, Martin Ødegaard, Robert Lewandowski, and insights from his work with elite teams.

The book highlights how success or failure often hinges on tiny, almost invisible decisions made in the heat of the moment. Whether on the pitch or in life, understanding these pressure points can change the way you face challenges.

Featuring a foreword by Arsène Wenger and firsthand quotes from stars like Marcus Rashford, this compelling read equips you with fresh perspectives on handling pressure when it matters most.

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