Beskrivelse
Discover a fresh approach to handling life's toughest challenges with Dr. Tasha Eurich, a New York Times bestselling psychologist. This book challenges the common belief that resilience alone is enough to get us through constant chaos.
A groundbreaking perspective on transforming adversity into lasting strength.
In Shatterproof, Dr. Eurich reveals why resilience isn’t an endless well, especially in today’s world full of pressure and uncertainty. Instead of just bouncing back from hardships, she proposes a powerful alternative: using those experiences to grow and move forward.
Drawing on years of research, compelling stories, and her own battle with a major health crisis, Eurich reshapes how we think about thriving through adversity. This book teaches you how to:
Becoming shatterproof means realizing that what breaks us can also rebuild us, helping you to feel better, perform better, and live better than ever before.
Yderligere information
| Oprindelig titel | Shatterproof: How To Thrive In A World Of Constant Chaos |
|---|---|
| Forfatter(e) | Tasha Eurich |
| Kategori | Bøger |
| Genre(r) | Krop Og Sind |
| Forlag | Macmillan |
| Udgivelsesdato | Er udgivet |
| Sprog | Engelsk |
| ISBN-13 | 9781035069941 |
| ISBN-10 | 1035069946 |
| Indbinding | Paperback |
| Sidetal | 336 |
| Tags | Shatterproof: How To Thrive In A World Of Constant Chaos (And Why Resilience Isn't Enough), Bøger, Bog |
| GPSR | Produktsikkerhed |
