Beskrivelse
If your daily routine feels dull, repetitive, or filled mostly with negative surprises, this journal might be just what you need. The Awareness Booster Game Journal turns self-awareness into an enjoyable and engaging experience.
A playful approach to discovering life’s small and big moments of insight.
The Awareness Booster Game Journal, created by Victoria Ichizli-Bartels, invites you to explore your life through a fun and gameful lens. With over ten years of experience living gamefully, Victoria shares a unique game that helps you effortlessly tune into your emotions and experiences.
Rather than wrestling with your feelings, you’ll learn to observe your life as it happens, noticing both everyday and profound epiphanies. These moments can transform your routine from boring and monotonous into something joyful and even magical.
This journal offers space to record 100 epiphanies, with 25 of those marked as rare for deeper reflection on their impact in your life.
At the start, you’ll find chapters introducing the Gameful Journals Series and detailed instructions on how to play the Awareness Booster Game. Victoria also shares examples from her own collection of awareness boosters and reflections on how they influenced her journey.
So dive in, open your mind and heart, and activate your curiosity and sense of fun. Discover how small and big moments of inspiration can brighten, empower, and enrich your life in ways you might never have expected.
Yderligere information
| Forfatter(e) | Victoria Ichizli-Bartels |
|---|---|
| Kategori | Bøger |
| Genre(r) | Krop Og Sind |
| Forlag | Books On Demand |
| Udgivelsesdato | Er udgivet |
| Sprog | Engelsk |
| ISBN-13 | 9788743072553 |
| ISBN-10 | 8743072550 |
| Udgave | 1 |
| Oplag | 1 |
| Sidetal | 162 |
| Dimensioner | Bredde: 15.9Cm - Højde: 21Cm |
| Tags | Creative Expression, Mindfulness Journal, Mindful Gaming For Mental Health, Self Compassion And Self Love, Daily Awareness Practice, The Awareness Booster Game Journal, Bøger, Bog |
| GPSR | Produktsikkerhed |