Beskrivelse
Looking to start or deepen your meditation journey? This guide offers a clear and practical approach to help you develop your practice.
A step-by-step meditation guide focused on genuine self-awareness and experience.
A Guide To Meditation breaks down the process into 10 natural steps that seamlessly connect, making sure every part of your being and the whole are properly attended to.
The core idea is to bravely face ourselves and reality exactly as they are, rather than how we imagine or wish them to be. The techniques rely on direct personal experience, steering clear of any religious or spiritual ties.
Yderligere information
| Serie | Meditation |
|---|---|
| Forfatter(e) | Henrik Marseen |
| Kategori | Bøger |
| Genre(r) | Krop Og Sind |
| Forlag | Books On Demand |
| Udgivelsesdato | Er udgivet |
| Sprog | Engelsk |
| ISBN-13 | 9788771457629 |
| ISBN-10 | 8771457623 |
| Indbinding | Paperback |
| Udgave | 1 |
| Oplag | 1 |
| Sidetal | 50 |
| Dimensioner | Bredde: 14.8Cm - Højde: 21Cm |
| Genveje | Meditation - Bøger |
| Tags | Meditation, Instruction, Practical Guide, Yin And Yang, 10 Steps, A Guide To Meditation, Bøger, Bog |
| GPSR | Produktsikkerhed |